å­?32?¨é????????é¥??å­?å¦???å½±å????

???©ç¾¤ä¸»æ²»?»å???å°?滨å?»ç?大å???å±?ç¬???»é??/span>ä¸???/span>

???¿ï?å¦?ç§?常è??¾ç????è¯?æ²»å?å­?å®?????å¼?ä½???ï¼??µå·¢???¿ï?è¾??µç??¾ç??ç­?ï¼?å°¤å?¶æ???¢å?女æ?§ç???²å??????æ®?å¤?ç§?????¸ºä¸»ã??

????/p>

å­?32?¨ç?¨é????????é¥??å­?å¦???ä¸?å®???å½±å??ï¼???æ­¤ä?建è?å­?å¦??¿æ??使ç?¨é????????é¥???

????????常æ???±ä?????ç­???å±??¶æ????ï¼?å¦???å­?å¦??¿æ??使ç?¨é????????é¥?????½ä?导è?´é??©ä¸­??????ç´????¥è?å¤?ï¼?ä»???å½±å???°è???¿ç?????¿å???²ï????³è?ä¼??ºç?°è???¿ç?¸å½¢?????µã????ä¸?使ç?¨é????????é¥??å¦???没æ????好æ?æ´?å·¥ä?ï¼????½ä?导è?´é??©ä¸­??ç»?????????¾®???©è??¥é??©ä¸­ï¼?ä»???å¼?èµ·è??????ä¸???ï¼??ºç?°è?¹ç?????¹æ³»ç­????¶ï?ä¹?ä¼?å½±å???°è???¿ç??正常???¿å???²ã????æ­¤ï?ä¸?建è?å­?å¦??¿æ??使ç?¨é????????é¥???

?¨æ?¥å¸¸??活中ï¼?建è?å­?å¦?注æ??é¥???¥åº·ï¼?å°½é????æ¸?æ·¡æ??æ¶?????é£??©ï?æ¯?å¦?大米粥ã??å°?米粥??å±±è??²¥ç­?ï¼?ä¹???»¥???°é???æ°´æ????????ï¼?æ¯?å¦??¹æ????é¦???????????西红?¿ç?ï¼?ä»???为身ä½?è¡¥å??????è¦????¥å?»ï?ä¹???»¥ä¿?è¿????¿ç?????¿å???²ã???þ@?ï¼?è¿?è¦?å®????»å?»é?¢è?è¡?产æ?ï¼????¶å?³æ³¨?¹ä¸­???¿ç??èº?????²æ???µã??