??è½»ç??»¼??å¾???ä»?ä¹?å¥?/h1>
举æ????é¦?2024-10-18 10:17

??è½»ç??»¼??å¾??£è????»¥????é£??¨å????????éºþ:???¸å¥¶??é¦?????????ç­???æ¶???ä¸??¥å?»ä¸°å¯???é£??©ã????è¦?强è???????½ç?¶è?äº?é£??©å????¶ç?解æ????ï¼?ä½?并ä??½æ?¿ä»£?»ç????æ²»ç????

1.????

????å¯????³é?纤维ï¼??½å?ä¿?è¿???????????¹å??????空é??ç¢???æ­¤å?ï¼??¶å???????²é??ç­??©è´¨ï¼????????????液ä???ï¼?èµ·å?°æ¶¦æ»?ä½??¨ã????å½????¥å???????©ä?ç¼?è§?a href="//m.box4s.com/yyk/doctors/bianmi" style="color:dodgerblue;">便ç????¹è??ç­????ï¼?ä½?ä¸?å®?è¿???ï¼?以å??导è?´è?ç³?æ³¢å?¨ã??

??è½»ç??»¼??å¾???ä»?ä¹?å¥?></p><p>2.??éº?/p><p>??éºþ?¸­????丰å???水溶?§çº¤ç»´Î??¡è??ç³?ï¼?该æ?????·æ???¸æ°´?¨è?????¹ç?¹ï??½å»¶?¿é??©å?¨æ?????ä¸????????¶é?´ï?è¿???延ç?????空é??åºþ:??????é£??¨ç??éºþ@??»¥??è½»ç???¶ï?ä½?ä¸?建è??¿æ??大é??é£??¨ä»¥?¿å?????½å?èµ·ç??ä¸?????</p><p>3.?¸å¥¶</p><p>?¸å¥¶ä¸???????ä¹³é?¸è????»¥å¸??©è?????????群平衡ï?ä¿?è¿?æ¶????¸æ?¶å???½æ?¢å????þ@?ï¼?å®?è¿??½æ??é«??ºä???????ï¼?å¢?强æ?µæ????????å½???é¥??¨é?¸å¥¶å¯¹ç??????ç§???å½±å??ï¼?ä½?<a href=ç³?å°¿ç???£è????注æ?????©æ??ç³???ä½?ç³?产å????

4.�??

é¦???ä¸??¾å????è¾?é«?ï¼???¡¥?????¹æ³»ä¸¢å¤±???µè§£è´?????¶ï??¶è?????5-ç¾??²è?ºï??·æ??ä¸?å®?????????????????对ä?å­??¨è½»å¾??¶å????????¶ç???£è????è¨?ï¼???é¦?????ä¸?å®???好å?ï¼?ä½?????§å?¶å¥½???¥é????

5.????

????å¯???»´??ç´?Kï¼??½å?ä¿?è¿?è¡?液å???ºï?é¢??²å?ºè??¾å????æ­¤å?ï¼??¶æ????????ç´????©ä?红ç?????????ä¸???????????é£??¨è????????©æ²»??è´????缺é???§è´«è¡?ç­????¶ï?ä½?é«???è¡??????¾ç???/a>?£è?????¨ã??

??è½»ç??»¼??å¾??£è??åº??µå¾ª?»å?±è??´é¥®é£?ç»???ï¼?å¦???å°?é«???????©æ???¥ï????¡å?é£?å¤?é¤??????¶ï?ä¿?????¥½????æ´»ä????å¦?è§?å¾?ä½?????????è¿????ä¹????©ä??¹å?????¶ã??

??å¨??»é? ?????»é??/span>