?£ç?????????ï¼???äº??¾ç???»é?¢å???好â????è¡?æ¦?é¦??????·é?²æ²»å°¿é?¸æ?§è?¾ç??ï¼?

??äº?²»???¢æ?§è?¾è??????è¡?æ¦?ï¼?1. ??äº???ç§?ä¸??»è?¾ç???»é? 2. ??äº???ç§??¾ç???»é? 3. ??äº???ç§?ä¸??»å?»é? 4.??äº??¾ç???»é?¢æ??è¡?æ¦? 5.??äº??¾ç???»é?¢å?¨å???? 6.??äº??¾ç???»é?¢å???å¥ 7.??äº??¾ç???»é?¢å?°å?? 8.??äº??¾ç???»é?¢ç?µè?

??äº???ç§?ä¸??»è?¾ç???»é?¢æ???½å??æ²»ç???¾ç??å®??????????»é??????¹å?å±????¢æ?§è?¾ç?????¢æ?§è?¾è¡°??IgA?¾ç?????¾ç??综å??å¾???å°¿è·¯????ç­?临å?????究ï?è¯?æ²»ä??°ä»¥ä¸?计ç???½å??å¤??¾è?????£è??ï¼?临å????????°ä??£è????????好è???

?²æ²»å°¿é?¸æ?§è?¾ç?????ä¸?»¼???§ç???¥åº·ç®¡ç??è¿?ç¨?ï¼?主è??´ç??§å?¶é?å°¿é?¸è???è¿?ä¸??¸å?å±?å¼???以ä?????¨æ??ä¾????²æ²»???½ç??è¯þ>?å½?纳å??è¡¥å??ï¼?

1. é¥???§å??/p>

ä½????¤é¥®é£?ï¼??¿å??????å°????¥é????¤é??©ï?å¦??¨ç?©å????ï¼??????¾ã????ç­?ï¼???æµ·é?ï¼?æ²?ä¸?é±¼ã??é³?é±¼ã???¾ã???¹ç?ï¼???红è??ï¼?????ç¾???????ï¼?ç­???

???????¥è???½è´¨ï¼?建è?æ¯??¥æ????¤ä???ä¸?è¶?è¿?1??ï¼?并é???©ä?è´¨è???½æ?¥æ?ï¼?å¦?鸡è????ä½???奶å?¶å????è±??¶å??ï¼?è±?????è±?æµ?ç­?ï¼?ä½???注æ??è±?ç±»æ??º«ä¹?????ä¸?å®????¤ï???

å¢??????????¥ï??°é???????æ°´æ??å¯???»´??ç´????¿ç?©è´¨???³é?纤维ï¼????©ä?ä¿?è¿?å°¿é?¸æ??æ³???ç»´æ??èº???¥åº·??

???¶é??ç²¾æ???¥ï???ç²¾ä????¶è????对尿?¸ç??代谢ï¼?å¢???å°¿é?¸æ°´å¹³ï??¹å?????¤é??????è¾?é«??????¤å???µæ?ï¼??´æ??å¼???é«?å°¿é?¸è?????

ä½???ä½?ç³?é¥??ï¼???å°?é«???????é«?ç³?é£??©ç?????¥ï????©ä??§å?¶ä?????è¡???ï¼??´æ?¥é??ä½?å°¿é?¸æ°´å¹³ã??

2. å¢???æ°´å??????/p>

å¤?é¥?°´ï¼?æ¯??¥ä???足å???é¥?°´??ï¼?建è?è¾¾å??000-3000æ¯???ï¼????©ä?ç¨???尿液ä¸???å°¿é?¸ï???å°?å°¿é?¸ç??¶ç??å½¢æ????

?¡å??é¥?°´ï¼??¡å??????é¥?°´???©ä?å¢???å¤?å°¿æ??°ï?ä¿?è¿?å°?ç»??³ç?????ºã??

3. ??æ´»æ?¹å?è°???/p>

?¿å???§ç??è¿??¨å??çª??¶å????ï¼???åºþA??¨æ???©ä?èº???¥åº·ï¼?ä½??§ç??è¿??¨å???½å???ä¹³é?¸å??ç§?????¶å°¿?¸æ??æ³??????¶ï?注æ??ä¿???ï¼??¿å??çª??¶å????导è?´å°¿?¸ç??æ²?ç§???

ä¿???è§?å¾?ä½??????足ç???¡ç????è§?å¾???ä½??????©ä?è°???èº??代谢ï¼???ä½?å°¿é?¸æ°´å¹³ã??

4. 碱å??尿液

ç»´æ??尿液pH?¼ï???è¿?é¥???????©è???尿液pH?¼ï?使å?¶ä????????´å??ï¼????©ä?å°¿é?¸ç??³ç??溶解??é¢??²ã??

5. ???©æ²»??

??å°¿é?¸è???©ï??¹æ???»ç??建è????©å????????å°¿é?¸è???©ï?å¦?ä¿?è¿?å°¿é?¸æ??æ³??????©ï??¨è?¾å???½è??¥½?¶ä½¿?????å°¿é?¸å???????¶å??ï¼?å¦??????¤é??ï¼???

???©å????è°??´ï??¹æ???¾å???½å??å°¿é?¸æ°´å¹³è??´è???©å????ï¼??¿å?????©å????¨ã??

6. ?§å?¶ä??????¹å??代谢

????é¥??ï¼???è¿?ä½???????é«????½ã??é«?纤维??é¥???¥æ?§å?¶ä?????

è§?å¾?è¿???????©é??????·±??è¿??¨æ?¹å?ï¼?å¦??£æ????¢è???游泳ç­?ï¼????©ä??¹å??代谢????ä½?å°¿é?¸æ°´å¹³ã??

7. å®?????æµ?????è®?/p>

å®???æ£??¥ï?å®???æ£?æµ?å°¿é?¸æ°´å¹³ã???¾å???½å??尿液????ï¼?以便???¶å???°å¹¶å¤???é«?å°¿é?¸è?????å°¿é?¸æ?§è?¾ç????

ä¸?ä¸??¨è?ï¼?å¦?????????ä¸???ï¼????¶å?¨è?ä¸?ä¸??»ç?????¥å?»å???建è???

综ä???è¿°ï??²æ²»å°¿é?¸æ?§è?¾ç????è¦?å¤??¹é?¢ç??????ï¼?????¥®é£??§å?¶ã??å¢???æ°´å?????¥ã??è°??´ç??æ´»æ?¹å???碱å??尿液?????©æ²»?????§å?¶ä??????¹å??代谢以å??å®?????æµ?????访ã??è¿?äº????½ç??å®??½é??è¦???å¿???????ï¼????½æ????é¢??²å???§å?¶å°¿?¸æ?§è?¾ç????????????å±???

???³æ??ï¼??????±ç?ä¸??¹å??å¸?ï¼???容ä?代表???ç«???è§??¹å??ç«??ºã??请è???ä»?ä½?????ï¼?并è?????¸å??¸å?³å??容ã???????å¸???è½?½½??ç«??ºä?ä¼????´å?ä¿¡æ???????ï¼?并ä????³ç??èµ????¶è??¹æ??è¯?å®??¶æ??è¿°ã??å¦???ä½?????容ã???¥è?产æ?????¶å??????è¦?ä¸??????ç³»ç??ï¼?请å????»¶??ousu#mail.39.netï¼???ä»??ä¼?å®????¶é????è§?并ä?è¿?解å?³ã????